Initial contact
€ 0,00
- Free of charge - no strings attached. I want to get a clear picture of your goals & we would chat about possibilities.
Profiling
€ 149,00
- The basis of our work together. I will evaluate your previous training records. This helps me to get an understanding of your training in the past as well as your personal strengths & limitations. Most likely you would have to ride/run some efforts. The tests can be carried out at home.
Ambitious Package
€ 129,00 /month
- Weekly training schedule
- Weekly feedback
- Trainingpeaks athlete premium account
- Nutritional guidelines for race day fuelling
- Performance analysis of A-events & tests
- Regular contact per mail & Trainingpeaks. Calls on appointment
Pro Package
€ 399,00 /month
- Weekly training schedule
- Tracking of daily health metrics before training
- Daily feedback and adaptations if necessary
- Regular training adaption monitoring
- Trainingpeaks athlete premium account
- Individual strength training planning
- Nutritional guidelines for race day fuelling & training
- Performance analysis of key sessions events & tests
- Unlimited phone calls & texts/TP
- Video analysis
1:1 session
€ 80,00 /hour
- Consulting or hands on training such as XC-skiing technique video analyses